DEFINITION
Satu Nusa Recovery Retreat Program is a Satu Nusa’s type of program that offers a private villa or facility with supportive environment for you recovering from addiction and mental health issues. Satu Nusa Recovery Retreat provide a combination of Satu Nusa Holistic Therapy®, counseling, psychotherapy, educational session, Sober Treatment and positive activities designed to promote recovery as well as retreat.
You can choose your own private villa for 28 days depending on your ability to pay and based on what you needs. The goal of this program is to provide a safe and supportive environment for you to recover from addiction and mental health issues through Satu Nusa Holistic Therapy® so that you can change your addictive thinking patterns and addictive behaviors for the realization of the Eight Holistic Well-being.
The Eight Holistic Well-being is a concept that encompasses physical, emotional, intellectual, social, spiritual, environmental, financial and career well-being. If you are interested in learning more about the Satu Nusa Recovery Retreat Program, you can contact the Satu Nusa Recovery Retreat team directly or visit the official website @ www.satunusaretareathouse.com. This recovery retreat program can be a valuable opportunity for reflection, self-recovery and overall well-being improvement. Enjoy Your Recovery and Retreat Experiences With Us. Don’t Worry, Your Privacy Is Our Priority.
SATU NUSA RECOVERY RETREAT PROGRAM
Our recovery retreat program using Satu Nusa Holistic Therapy® method combine with counseling, group therapy, educational session, Sober Treatment and positive activities stay for 28 days in a private villa with an unspoiled natural atmosphere around Bali, close to the beautiful beach and far from the crowds. When you choose Satu Nusa Recovery Retreat Program, you will get our services like :
A. SCREENING and ASSESSMENT
Our retreat program using Satu Nusa Holistic Therapy® method, stay for 28 days in a private villa with an unspoiled natural atmosphere around Bali, close to the beautiful beach and far from the crowds. When you choose Satu Nusa Retreat Program, you will get our services like :
B.DETOXIFICATION
Satu Nusa detoxification and stabilization recovery retreat is a targeted recovery program aimed at cleansing the body of toxins and promoting overall well-being. Through a combination of healthy eating, exercise, meditation and other therapeutic practices, you will have the opportunity to detoxify your bodies, refresh your minds and off course reconnect with your inner selves. This is the first step before you undergo Satu Nusa Recovery Retreat Program.
During this process which will last for 3 days, there’s No Drugs, No Alcohol, No Smoking, No Communication Devices, No Timekeeping Devices, No Electronic Devices, No Watching News and Movies, No Money and also No Social Media. You’re only allowed to do morning therapy such as morning shower therapy, morning stretching, morning breathing exercises and morning infus water which will be accompanied by our professional staff.
C.MORNING THERAPY
with cold water on the head for approximately 5 minutes every Monday to Friday before bathing as usual, is a simple but effective way for you to support physical and mental health during the retreat program. Making cold showers in the morning part of yours daily routine will help build a sense of stability and relaxation in your life.
So, for more information, please contact us and register now.
an alternative treatment method for about 5 minutes each exercises every Monday to Friday can also reduce stress and anxiety, improve focus and concentration, improve oxygenation and improve emotional regulation. You can do pursed lip breathing, diaphragmatic breathing and breath focus technique.
So, for more information, please contact us and register now.
has proven can help you start your day with more energy and less stiffeness. You will do this type of stretching for about 10 minutes every Monday to Friday, like upward stretch, forward fold, v-sit and chest stretch.
So, for more information, please contact us and register now.
as a drink made every Monday to Friday from a mixture of water, fruit, vegetables or herbal that is soaked for several hours left overnight or in the refrigerator.
So, for more information, please contact us and register now.
D.RELAXATION THERAPY
our therapies for the next 60 minutes every Sunday. This therapy using Balinese Massage for a full body, deep tissue, holistic treatment as a combination of gentle stretches, accupressure to stimulate the flow of blood, oxygen and energy around your body. After massage, you will get sense of well-being, calmness and deep relaxation.
So, for more information, please contact us and register now.
is a holistic therapy includes physical, mental and spiritual dimensions. It combines physical postures, breathing exercises, meditation and ethical principles to promote overall well-being and harmony. Yoga therapy is about getting away from the daily grind including our surroundings, with the beauty of nature and being surrounded by fields or by the sea. No neighbors, no noise, just peace, quiet and it will take only 60 minutes.
So, for more information, please contact us and register now.
is a form of 45 minutes treatment that uses meditation techniques to help you improve their mental and emotional well-being. It involves practicing mindfulness, deep breathing and also relaxation to reduce stress, anxiety and other mental health issues. This therapy can be used in conjunction with other forms of therapy or as a standalone treatment.
So, for more information, please contact us and register now.
is a form of therapy that utilizes hypnosis to help you make positive changes in their thoughts, feelings, and behaviors. During one hour hypnotherapy session, our therapist guides you into a state of deep relaxation and heightened focus, known as a trance, where they are more open to suggestion and can explore and address underlying issues.
So, for more information, please contact us and register now.
is an important factor that helps individuals achieve the balance necessary to maintain health and well-being and adapt to illness. It is, also known as transpersonal therapy, focuses on exploring and integrating the spiritual dimension of your’s life into overall well-being. You can go to beautiful Balinese Spiritual Therapy on the second weekend of your retreat with our staff and this ceremony is important for cleansing oneself of sin, bad karma and negative energy.
So, for more information, please contact us and register now.
a type of therapy that uses humor to help relieve pain and stress and also improve yours sense of well-being. Our therapist will guide you to start by taking a deep breath in and exhaling with a “ha-ha-ha” sound. Then, start laughing in a fake, exaggerated way. Keep laughing for 30 seconds and the next 10 minutes then take a deep breath in and exhale. Repeat this exercise two more times.
So, for more information, please contact us and register now.
is a treatment approach that uses music and musical activities to help you express emotions, process experiences and develop coping skill when you get bored. Once a week, 30 minutes per session, our therapist will start with initial assessment to gauge the needs and preferences of yours, wich help settings goals and also planning future sessions.
So, for more information, please contact us and register now.
is a treatment that involves various practices and products to maintain the health and appearance of the face as well as the skin. The length of treatment time can vary depending on your skin condition and the type of treatment performed. Usually facial and skin care is done every day by cleaning, tightening and moisturizing the skin. Apart from that, additional treatments such as facial masks, scrubs or special treatments can also be done periodically.
So, for more information, please contact us and register now.
are alternative therapies that have been used to help you in recovery retreat program. These practices are believed to help reduce cravings, alleviate withdrawal symptoms and promote overall well-being by balancing the body’s energy flow. Acupuncture involves the insertion of thin needles into specific points on the body to stimulate the body’s natural healing processes. The needles into the ear at specific points such as The Shen Men Point, The Kidney Point, The Lung Point, The Sympathetic Point and The Liver Point then left for around 30 minutes. During this time the patient should feel sensations of calm and relaxation. Acupressure, on the other hand, involves applying pressure to these same points using fingers, thumbs or other tools for around 30 minutes.
So, for more information, please contact us and register now.
E.RECREATIONAL THERAPY
• Jogging around the villas, the beach, fitness centre or jogging track.
• Swim at pool, beach, beach club, infinity pool, water park or water boom.
• Fitness Centre doing cardio exercise, power exercise, flexibility exercise, bench press, squat and deadlift.
• Martial Arts like boxing, Muay Thai boxing, Jujitsu or other martial art.
• Playing padel tennis, badminton, basketball, football or mini soccer.
• Sunrise hiking at the mountain in Bali or even basking in the morning sun or seeing the beautiful stars in the sky while carrying out the Check In Group and also Reflection Group.
• Bali’s amazing view glamour camping.
• Helicopter adventure hits all of the famous Bali landmarks while seeing the spectacular beaches from the sky.
• Water sports like kayak and canoeing, rafting, banana boat, jet ski, parasailing, flying fish, fly board, diving, snorkel or even surfing at magnificent beach in Bali.
• Enjoying excitement sea fishing on a boat or enjoying the thrill of riding an ATV.
• Excursion to Balinese art performances at Garuda Wisnu Kencana Cultural Park, Sukawati Tourist Market, Monkey Forest Ubud, The Amazing Taman Safari Bali or studying silver craft or even cooking class at Kuta.
F. ADDICTION COUNSELING
is a counselling method that represented by the acronym RULE: Resist the righting reflex; Understand your own motivations; Listen with empathy; and Empower you. Apart from that, we also use stage of change counseling techniques through the URICA test which are characterized by scores of pre-contemplation, contemplation, preparation, action, maintenance and also relapse.
So, for more information, please contact us and register now.
is a type of therapy that is used in Satu Nusa Recovery Retreat Program helps you identify and change negative thought patterns and also behaviors that contribute to your addiction as well as mental helath issues. It focuses on developing your coping strategies and skills to manage cravings, triggers and stressors. Our one on one counsellor using Thought Records, Behavioral Experiments, Imagery Based Exposure and Pleasant Activity Schedule.
So, for more information, please contact us and register now.
is a type of cognitive-behavioral therapy that focuses on identifying and challenging irrational beliefs that contribute to emotional and behavioral issues, including addiction and mental health problems. REBT worksheets for addiction and mental health typically involve exercises to help you identify and change irrational thoughts and beliefs, develop healthier coping strategies and off course improve emotional regulation. Our one on one counsellor using Activating events, our Beliefs and Consequences models.
So, for more information, please contact us and register now.
G. PHYSICAL HEALTH EXAMINATION
• Medical Check-Up, our general practicioner once a month will examines your health for any possible medical signs or symptoms of a medical condition. It generally consists of a series of questions about your medical history as well as your lifestyle factors such as diet, exercise, and smoking habits followed by an examination based on the reported symptoms. Our general practicioner will also examines whether you have certain food allergies or certain weather conditions, blood pressure, pulse rate, respiration, body temperature, height and weight. Together, the medical history and the physical examination help to determine a diagnosis and devise the treatment plan. These data then become part of the medical record.
• Laboratory Check-Up, you’ll be accompanied by our staff to carry out laboratory examinations once a month, typically involves Complete Blood Count (CBC), Blood Chemistry Panel, Urinalysis, VCT for HIV/AIDS, Anti-HCV for Hepatitis C, SGOT, SGPT, Lipid Profile and Thyroid Function Tests to assess your’s overall health or to diagnose specific medical conditions. These tests can provide valuable information to healthcare providers in determining the best course of treatment for you.
H. PSYCHO-THERAPY
• Psychologists, we provide you our professional clinical psychologist who specialize in addiction and mental health issues often work with individuals who are struggling with substance abuse or other addictive behaviors, as well as co-occurring mental health disorders such as depression, anxiety or trauma. Satu Nusa psychologists may use a variety of therapeutic approaches, such as clinical interview, cognitive-behavioral therapy, motivational interviewing, rational emotive behavioral therapy, mindfulness techniques, Minnesota Multiphasic Personality Inventory, Rorschach Inkblot Test, Pychopatological Test, Social Skill Test, Mental Helath Assessment, Projective Test, Emotional Intelligence Test and also Intelectual Intelligence Test to help you address your issues and make positive changes in lives.
• Psychiatrist, addiction treatment and mental health disorders treatment are complex processes and require holistic and integrated treatment. Pharmacotherapy drugs from a doctor can help you overcome drug withdrawal syndrome or cure your mental health issue but it is only temporary, tempering of and used when symptoms appear. Satu Nusa provide The Sinclair’s Method for you as a method of treating alcohol use disorder (AUD), anxiety and also depression. The Sinclair Method combines continued alcohol consumption with the prescription drug, it called Naltrexone, to reduces the pleasure of alcohol, which can help you cut back or quit drinking. Satu Nusa also provide Buprenorfin for treating opioid use disorder (OUD). However, you need a useful rehabilitation program to support your body’s condition, restore brain and central nervous system function necessary for successful rehabilitation. Treatment from Satu Nusa psychiatrist can helps you feel good again physically and mentally.
• Laboratory Check-Up, you’ll be accompanied by our staff to carry out laboratory examinations once a month, typically involves Complete Blood Count (CBC), Blood Chemistry Panel, Urinalysis, VCT for HIV/AIDS, Anti-HCV for Hepatitis C, SGOT, SGPT, Lipid Profile and Thyroid Function Tests to assess your’s overall health or to diagnose specific medical conditions. These tests can provide valuable information to healthcare providers in determining the best course of treatment for you.
I. EDUCATIONAL SESSION
Educational sessions in addiction treatment and mental health issues are an essential component of a comprehensive treatment program. Satu Nusa one on one counsellor will give you every Monday to Friday night with information about Understanding Addiction, The Effects of Addiction, Types of Addiction, Why You Have to Stop Being Addicted, Understanding of Mental Health, The Impact of Trauma on Mental Health, Group Therapy and Healthy Coping Mechanisms. During this session, there will be discussion and individual task about the educational topics between you and also our one on one counsellor.
J. SOBER TREATMENT
Satu Nusa Sober Treatment program for addiction treatment and mental health issues typically involves a combination of therapy, counseling, medication management and support groups to help you overcome your substance abuse and addictive beahavior issues as well as address any underlying mental health concerns. Our programs are designed to provide a safe and structured environment for you to work towards recovery and develop healthy coping mechanisms.
Satu Nusa one on one counsellor will teach you some common topics such as ;
• Journaling Book.
• Art Therapy.
• Right Living Concept.
• Self Identify using S.W.O.T. Analysis.
• Treatment Plan Based on Client’s Need.
• Relapse Prevention.
• Warning Signs of Relapse.
• Ten Common Dangers.
• S.O.F.I.A.
• Recovery Capital.
• Hierarchy of Relationship.
• Family Therapy.
• Co-Occuring Mental Health Disorders,
• Maintain Sobriety.
• Retreat Program.